Meditation is a practice that opens the gateway to a calm and clear mind, rested body and energy alignment with the soul. This is a great class for those seeking to ground and clam their nervous system and release and transmute the energy of the day. Shana is a Reiki Master, Somatic and breath Work Healer, Teacher, Tarot Reader and the Kindred Spirits' manager. Join Shana for this relaxing class.

Cost: $20

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